Tag Archive: mortality

February 4, 2016

Networks for Change: Growing Gratefulness and Belonging

“Grateful living brings in place of greed: sharing; in place of oppression: respect; in place of violence: peace. Who does not long for a world of sharing, mutual respect, and peace?”

Brother David Steindl Rast

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The following is a slightly edited re-post from a couple of years ago. The impetus for both the re-posting and editing was a recent conversation on On Being with Brother David Steindl-Rast, Benedictine monk, writer/speaker on the topic of gratitude, and known for his participation in interfaith dialogue and his work on the interaction between spirituality and science. 

In a recent interview with Brother David Steindl-Rast, On Being host Krista Tippett introduces the topic of gratitude, by saying that at times it can come across as fairly cerebral or precious without much gravitas. Case in point, writer Barbara Ehrenreich, approaches gratitude with considerable skepticism, seeing it as another “feel good” way to be self-satisfied and unconcerned with the world and people who are suffering and oppressed. Yet Brother David, who has lived through war, the end of an empire, and the fascist takeover of his country (Austria), teaches what he calls “gratefulness” as a deep and important spiritual practice.

Gratefulness in Brother David’s view and experience is not at all superficial, or a practice purely for the privileged. It allows for and leans into the very real anxieties of life, and when invoked in “full-bodied ways” can help prevent those anxieties from becoming disabling fear. Brother David acknowledges the tragedies and injustices of the world, while saying: Read More

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February 12, 2014

Networks for Change: Growing Gratitude

“Grateful living brings in place of greed: sharing; in place of oppression: respect; in place of violence: peace. Who does not long for a world of sharing, mutual respect, and peace?”

Brother David Steindl Rast

The research on the role of gratitude in supporting social resilience and thriving is quite compelling. According to the Greater Good Science Center, those who have a higher gratitude quotient or a regular practice of listing and thinking about gratitudes have been shown to experience the most significant boosts in happiness and fewer bouts of illness, have stronger social bonds in one-on-one relationships and with communities, and tend to be more generous. Connected to a host of other related positive emotions, gratitude is also shown to boost people’s willingness to reach out and connect with others, including across lines of difference, to see possibility more expansively, and to maintain a general spirit of openness. What’s not to like about gratitude?

Now imagine gratitude for one multiplied many times over in an ecosystem of social interactions and connections – that is, in a network. Read More

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